10th January 2018 In Uncategorised
Join our energizing stationary cycling class for great non-impact cardio workout! A certified group cycling instructor from CSS Group Fitness will ensure participants get a safe and effective ride. Suitable for all fitness levels, from the true beginner to the seasoned athlete. We welcome participants to go at their own pace! Achieve maximum fat burn through variation in speed, resistance, and riding positions; all while jamming to awesome music.
When: January 23rd 6-645pm
Where: FASST Performance