FASST Summer II

FASST Summer II

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Join us for the 2nd half of our summer program and get the edge today!

This intensive training program is essential for any athlete who is participating in a fall sport. Athletes will work on the following areas:

  • Energy System Training
  • Speed Development
  • Strength, power, and explosion training
  • Footwork & Agility
  • Jumping Technique and Plyometrics

This program is intended for any athlete looking to improve their performance. Space is limited so register Today!

When: July 8th thru August 10th  Monday thru Thursday 5:00-6:00pm/6:00pm-7:00pm. Friday 10-11am
Cost: 12 sessions = $225 8 sessions = $185

Register Here

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