Author:admin

Talk is Cheap

https://youtu.be/DXWVCOFtOhc Talk is cheap.  There are a lot of wannabees who talk about how they’re grinding and about chasing paper.  If you are one of these guys, most likely you’re sitting at home trolling Instagram, twitter, and other social media trying to impress your friends who...

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Train Athleticism

https://youtu.be/jkSFFKxwsms Be an athlete! Plain and simple. This is my advise to anyone looking to excel in their sport. In all my years as an athlete and coach, I have always stressed this. Too often, I see a developing athlete focused solely on weights. As a...

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