2016 Elite Youth Football Skills Camp

Where: Bethlehem Steelers Complex, Bethlehem PA 18018 When: May 28th, 2016 Who: 5th-7th Grades Cost: Pre Registration – $82.50 Includes: -Top flight instruction -Interviews from top athletes that will be posted on FASSTEliteCamps.com, Rivals.com, and EasternPaFootball.com -FASST agility demo workout -Camp T-shirt -Lunch Skills learned: QB- Stance, Grip, Release, Drops, Precision Passing, Play Action WR- Stance and...

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Are Your Dreams Greater Than Your Grind?

I field tons of emails, calls, and messages through social media everyday.  Most of these emails are from athletes from throughout the region wanting to workout at my facility.  These young people tell me how anxious they are to begin and how they want to...

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What are Your Expectations?

Everyday I'm fortunate to have the opportunity to make a change.  Make a change in young people's lives and influence them.  Yesterday I was working with a team and noticed a couple of our athletes hiding out looking to skip the warm up laps.  If...

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Follow the Process

Most people observe the outcome and don't realize the process.  You don't become a champion overnight.  It takes a disciplined process to become a champion and in order to reap the rewards, you must follow the process. When training, don't think about winning the championship think...

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2016 Brader/Persa Elite Offensive Skills Camp Registration is Open

Where: Bethlehem Steelers Complex, Bethlehem PA 18018 When: May 28th, 2016 10am-3pm Who: 8th-12th Grades Cost: Pre Registration - $82.50 Includes: -Coverage from Rivals.com, Scout.com, EasternPAFootball.com, and Captain U -Top flight instruction -Interviews from top athletes that will be posted on FASSTEliteCamps.com, Rivals.com, and EasternPaFootball.com -FASST agility demo workout -Camp T-shirt -Lunch -Top Player Awards Skills learned: QB-...

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What Are We Teaching?

When I was growing up, I was taught toughness. I’m not talking about the type of toughness that called for beating up kids in the neighborhood but good old fashioned toughness. Work hard, don’t make excuses, and find a way to win. My father was...

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Snatch Barbell Warm Up

If you're an athlete looking to improve your explosiveness, the Barbell Snatch is one of the best exercises.  This is a very complex movement that takes a tremendous amount of work to master.  Here is a great warm up for those who already have the...

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