Register Here Join us on Tuesdays and Thursdays beginning November 7th for this great training program. We are offering a 1.5 hour speed, strength, agility, and baseball program for the serious baseball player. Class size will be limited and additional sessions will become available when we...
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Join us September 12th thru November 2nd on Tuesday/Thursday evenings from 6-8pm for this exciting opportunity for any basketball player looking to improve their basketball skills, speed, agility, and explosiveness during the pre season. https://youtu.be/5HAeHmBhoEs Athletes will work on: Basketball Specific Strength, Agility, and Jumping Drills Core...
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https://youtu.be/XvOpTNezpMg Everyday we are faced with decisions. These decisions range from what we will wear, eat, and do throughout the day. We also have much more important decisions to make. These involve lifestyle changes, how we will interact with others, and what we will do to...
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https://youtu.be/3XRrzoCV1aM When: June 5th- August 11th Times: Monday- Thursday 500-600pm, 600-700pm Where: FASST Performance Cost: 2 sessions per week (10 weeks): $450.00 3 sessions per week (10 weeks): $540.00 This intensive training program is essential for any male or female athlete who is participating in a fall sport who is looking...
https://youtu.be/jJlncMIE3FQ In all my years of coaching I have heard the word "Next" used by plenty of athletes, students, and parents. People are waiting for the right time, right place, or right opportunity to begin living their dreams. Waiting for the ideal situation. Meanwhile, someone else...
Where: Where: Bethlehem Catholic High School, 2133 Madison Avenue, Bethlehem PA 18017 When: June 3rd, 2017 Who: 5th-7th Grades Cost: Pre Registration – $82.50 Includes: Coverage from Rivals.com, Scout.com, and EasternPAFootball.com Top flight instruction Interviews from top athletes that will be posted on FASSTEliteCamps.com and EasternPaFootball.com FASST agility demo...