Lehigh Valley Sports Tag

Free FASST Performance Class

https://youtu.be/hnDAOPErvqw Join us Wednesday September 5th at 5pm and get a taste of our fall athlete performance program.  This session is for any athlete who is looking to improve their overall performance.  Focus will be on the following: Speed, Footwork and Agility Flexibility and Mobility Power...

0
0

FASST Dirty Dozen (Vote Now)

The FASST Dirty Dozen is a special program that is reserved for the Lehigh Valley's premier athletes.  Athletes are nominated by local media, coaches, and athletic departments from throughout the area.  Once the athletes are nominated, the top 12 vote getters will workout at FASST Performance...

0
0