Sports Performance Tag

Charlie Grande WR/RB Development Clinic

Join us December 26th and work with former Lackawanna Wr Coach Charles Grande and develop the necessary skills needed for elite performance at the WR/RB positions. Coach Grande has worked with numerous NFL players including #7 NFL draft pick Kevin White.  Athletes will work on: STANCE...

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Youth Speed and Agility Camp

This camp is for the developing athlete looking to improve his or her speed.  Join us every Wednesday evening from 530-615 beginning December 5th and improve in the following areas: Running Form and Mechanics Footwork and Agility Acceleration and Deceleration Jumping Technique Mobility and Flexibility When: December...

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Ball Park Pass 12 and Up

Join us on Wednesday evenings beginning November 7th for this great training program. We are offering a 1.5 hour speed, strength, agility, and baseball program for the serious baseball player. Class size will be limited and additional sessions will become available when we reach class...

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