Youth Training Tag

What are You Training For

WHAT ARE YOU TRAINING FOR Before you start training for anything, you need to know exactly what your training for.  If you’re a lawyer attending law school you don’t jump immediately to the courtroom.  A medical student doesn’t begin in the operating room.  They need to...

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FASST Performance Summer Program

https://youtu.be/3XRrzoCV1aM When: June 5th- August 11th Times: Monday- Thursday 500-600pm, 600-700pm Where: FASST Performance Cost: 2 sessions per week (10 weeks): $450.00 3 sessions per week (10 weeks): $540.00 This intensive training program is essential for any male or female athlete who is participating in a fall sport who is looking...

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FASST Summer Open House

FASST Open House! Join us and find out how the premier athletes in the region get the edge! When: Saturday June 18th 10:30-11:30 Who: Age 10 thru College Cost: Free Athletes will work on: Maximizing their speed, strength, power, and acceleration Explosiveness and Jumping Power with Keiser air technology ...

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